it's second week of final year project(fyp) rite now and i'm continue slacking. damn me, why cant i control myself from playing games. i told myself to stop doing that once i'm in fyp but yet i cant stop myself. damn me!!! gonna start it real soon before the mid term presentation and oso to prevent me from getting bad grades becoz of my progress.

as for today, we had our very first napfa training. had 3 trial napfa station (standing broad jump, pull up and 2.4km run) and i did super badly in all 3.

first is the pull up, i nv did well for that but the trainers told us that they will train us till we can get at least 5 pull up by the end of the 6 weeks training before napfa test starts (need work very hard to slim down as well as build muscle for my triceps).

second is the standing broad jump, i really dunno what's wrong with me. usually i can jump around 220+ but today i only jumped 207 and it's like so near!!! need train my leg muscles too.

lastly the 2.4km run. just a few days of resting without running, i cant even run continuously for 6 laps GOSH!!! need run more often from today on.

ok that's all for today, about to sleep soon, ja ne~